Wim Hof – Power of the Mind

Introduction

Deepen your training to become the complete master of your mind.

Intended for those who’ve successfully made their way through the Fundamentals course, or otherwise laid a robust Wim Hof Method foundation, this course offers a framework for further exploration of the limits of the body through connection with the mind.

The Power of the Mind course is centered around 8 challenges that demand a deep synergy of body and mind to be completed. Wim Hof prepares you for and guides you through each one, with a series of instructional videos.

Cultivating this mindset requires a substantial amount of time and effort, and a solid basis is indispensable. We therefore strongly recommend that you do not start this course before having completed either the Classic or Fundamentals video course.

If you feel that you possess adequate control over your mind to take that next step: jump in. Learn what it entails to adopt a mindset that allows you to successfully negotiate seemingly insurmountable obstacles. Become absolute master of your mind.

Note: Fundamentals course owners receive a 60% discount on the Power of the Mind course.

Benefits

Our mission is to help you become happy, strong and healthy.

Most people are not aware of the incredible power of their minds. Even the simplest of thoughts can have great effects as this can influence our emotions and our behaviors. Understanding what the mind is capable of can help you use its power to take control over your body, and to ultimately improve your quality of life in many different ways. Below are two simple behaviors that can help you understand how your mind works, which in turn can help you unlock its potential.

Awareness. Tapping into the power of your mind begins with being aware of your thoughts. Pay attention to every thought that enters and leaves your mind, and observe how your thoughts influence your feelings. Becoming aware of your thinking process is key to changing your decision making and behavior.

Focus. Focusing your mind can help you direct not only your thoughts but also your actions towards certain outcomes. The key is to let go of toxic thoughts that distract you, and to focus on the thoughts that will bring you success and happiness. You will quickly experience that this behavior helps you attract positive things into your life, and simultaneously helps you avoid negative things.

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